Everything including your diet, stress, work-life, pollution & alcohol causes dark circles. They make you look dull and tired. In this fast-paced lifestyle with added stress, it becomes difficult to manage skincare along with the other stuff. So, here’s a list of foods that you can add to your diet to reduce your dark circles. Add them and see the difference.
Tomatoes
Tomato contains lycopene and antioxidants. This helps boost the circulation under the eyes and improves blood supply. Thus, helping reduce dark circles drastically. Tomatoes also contain Vitamin C, potassium and vitamin K. All these help provide that radiant glow to your skin and keep it healthy.
Source: Healthshots
Cucumber
Cucumber is rich in water content with about 95% water. This helps rehydrate your skin and give it that extra glow. Cucumbers are also a rich source of many vitamins namely, A, C, E and K. That improve the elasticity of skin and blood circulation thus keeping it soft and supple.
Source: Medical News Today
Orange
Oranges are not only a good source of water for keeping the skin supple, but also provide large amounts of Vitamin C. This helps remove free radicals from the skin and removes toxins giving it that extra glow and shine!
Source: Busy wife busy life
Papaya
Papayas can help get rid of dark circles, besides having some anti-ageing effects. They are rich in vitamin A, C and magnesium. They are also known as an anti-bleaching agent as they help make the skin glow and improve radiance.
Source: NDTV
Watermelon
Watermelon contains 92% water, which helps hydrate your skin. It also contains beta-carotene which improves eye health. Vitamin B6, B1 and C present in watermelon also help reduce dark circles and improve your skin’s health in general.
Source: Healthshots
The first impression is the last impression, and no one wants their first impression to be tired and lethargic. Having a face that radiates positivity can go a long way in helping with this. Adding the above foods to your diet may just help you get rid of those baggy, dark circles under your eyes. So why not give it a shot?
